Which foods should I avoid while pregnant?

What foods are not good for pregnant?

12 worst foods for pregnancy

  • High-mercury seafood.
  • Unpasteurized (raw) milk and juices.
  • Refrigerated meats and deli salads (unless steaming hot)
  • Raw or undercooked meat, poultry, fish, shellfish, and eggs.
  • Raw sprouts and unwashed raw produce.
  • Unpasteurized cheese.
  • Energy drinks and excessive coffee.
  • Unripe papaya.

What should you avoid in early pregnancy?

What Should I Avoid During My First Trimester?

  • Avoid smoking and e-cigarettes. …
  • Avoid alcohol. …
  • Avoid raw or undercooked meat and eggs. …
  • Avoid raw sprouts. …
  • Avoid certain seafood. …
  • Avoid unpasteurized dairy products and unpasteurized juices. …
  • Avoid processed meats such as hot dogs and deli meats. …
  • Avoid too much caffeine.

What drinks can cause miscarriage?

4 Types Of Drinks That Can Cause Miscarriage In Pregnant Women

  • Fruit juice. Fruit juices that do not go through the pasteurization process will be susceptible to bacterial contamination. …
  • Milk. The same goes for juices that don’t go through the pasteurization process. …
  • Fizzy drinks. …
  • Coffee and tea.

Is Banana safe during pregnancy?

Bananas. Bananas are another good source of potassium. They also contain vitamin B6, vitamin C, and fiber. Constipation is very common during pregnancy.

Which vegetables should not be eaten during pregnancy?

Raw or undercooked greens and sprouts

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Greens and sprouts are generally great foods to add to the diet as they contain large amounts of fiber and nutrients. However, some greens or sprouts may contain bacteria, such as Salmonella or E. coli, which can cause infection.

How can I avoid miscarriage?

How Can I Prevent a Miscarriage?

  1. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible.
  2. Exercise regularly.
  3. Eat healthy, well-balanced meals.
  4. Manage stress.
  5. Keep your weight within normal limits.
  6. Don’t smoke and stay away from secondhand smoke.

Is sperm good for the baby during pregnancy?

Semen and sperm deposited in the vagina during penetrative vaginal sex will not harm the baby.