What do you say to your child instead of calm down?

What can I say instead of calming down?

becalm

  • allay.
  • calm down.
  • compose.
  • lull.
  • pacify.
  • placate.
  • quiet.
  • relax.

Is Calm down rude?

To the person receiving those words, “calm down” the tone come across as condescending. Even if you try to sound very subdued and matter-of-fact. If you’re the person saying “calm down” to someone who’s visibly upset or distraught, you’re subtly acting as if you have the upper hand.

What do you say to a stressed child?

Helping Kids Cope With Stress

  • Notice out loud. …
  • Listen to your child. …
  • Comment briefly on the feelings you think your child was experiencing. …
  • Put a label on it. …
  • Help your child think of things to do. …
  • Listen and move on. …
  • Limit stress where possible. …
  • Just be there.

What is a word for calm and relaxed?

Some common synonyms of calm are peaceful, placid, serene, and tranquil.

How do you politely tell someone to calm down?

“Calm down.” “Just relax.” “Don’t worry about it.” “Stop stressing out.” “It will be fine.” “Don’t get so upset.” We have all probably been told these phrases, or something similar, by another person when we were angry, anxious, or stressed. We may even ourselves be guilty of saying them to another person.

IT IS AMAZING:  Your question: How long are Baby Trend Car Seat Bases good for?

How do you relax with words?

Yes, by uttering a few key words and phrases, you can instantly calm down and unwind, making those worries fade away.

Here are 17 of those magic words that’ll help you keep calm and carry on.

  1. “Thank you.” …
  2. “Nevertheless…” …
  3. “I am lovable.” …
  4. “I am loving.” …
  5. “Calm down.” …
  6. “I’m excited.” …
  7. “No.” …
  8. “This too shall pass.”

How do you tell someone to chill?

Here is what you can say:

  1. Cool your jets/pits! ← This is a bit 1980’s or 1990’s sounding. …
  2. Give it a rest! ← It means “Calm down” or “Don’t be so aggressive.”
  3. Hold your horses← This is more like 1880’s sounding! …
  4. Keep your shirt on! …
  5. Loosen up! …
  6. Simmer down! …
  7. Take a chill pill!

How do you destress a child?

Top techniques to de-stress children

  1. Listen to Calm Music. …
  2. Exercise. …
  3. Meditate and Concentrate on Deep Breathing. …
  4. Take Breaks and Relax. …
  5. Spend Quality Family Time. …
  6. Sleep & Eat Well. …
  7. Laugh and Think Positive. …
  8. Dream & Visualise.

What can I give my child to calm down?

Physical touch: Rather than moving quickly from silence to problem-solving, take it slow. Your child’s brain may still not be calm enough to hear your words of support. For some children, a backrub, hand massage, foot massage or hair brushing is a great way to help them relax again.