What can I drink besides coffee while pregnant?

How can I get energy while pregnant without caffeine?

If you’re struggling to stay active (or even awake), you may find some helpful tips in this list.

  1. Get more sleep! …
  2. Exercise, even just a little bit. …
  3. Skip the fried food and have some fruit or protein. …
  4. Eat something with magnesium, or take a magnesium vitamin. …
  5. Drink some water. …
  6. Get more regular snacks. …
  7. Use caffeine wisely.

What are the best drinks to drink while pregnant?

Water, milk, and herbal teas are all excellent drinks to keep you and your baby safe during pregnancy.

  1. Water. Water should be your go-to beverage during pregnancy. …
  2. Milk. …
  3. Herbal Tea. …
  4. Alcohol-Removed Wine. …
  5. Flavored Water. …
  6. Decaf Coffee. …
  7. Sparkling Water. …
  8. Vegetable Juice.

What are signs you’re having a boy?

It’s a boy if:

  • You didn’t experience morning sickness in early pregnancy.
  • Your baby’s heart rate is less than 140 beats per minute.
  • You are carrying the extra weight out front.
  • Your belly looks like a basketball.
  • Your areolas have darkened considerably.
  • You are carrying low.
  • You are craving salty or sour foods.

How can I wake up without coffee while pregnant?

Try some of these 12 jitter-free tips to take the edge off sleepiness.

  1. Get Up and Move Around to Feel Awake. …
  2. Take a Nap to Take the Edge Off Sleepiness. …
  3. Give Your Eyes a Break to Avoid Fatigue. …
  4. Eat a Healthy Snack to Boost Energy. …
  5. Start a Conversation to Wake Up Your Mind. …
  6. Turn Up the Lights to Ease Fatigue.
IT IS AMAZING:  Quick Answer: Can infected sperm cause miscarriage?

Can I drink Sprite while pregnant?

The bottom line. During pregnancy, it’s generally considered OK to drink a soda once in a while. However, you’ll want to make sure you don’t drink sodas too often because they contain caffeine, sugars, or artificial sweeteners.

Can I drink lemonade while pregnant?

In general, lemons — and other citrus fruits — can be safe and healthy to consume during pregnancy. In fact, lemons pack many essential vitamins, minerals, and nutrients that help support maternal health and baby’s development.

Can I drink Coke while pregnant?

Yes. The Food Standards Agency recommends that pregnant women shouldn’t take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.

What week do you find out gender?

Many pregnant women find out their baby’s sex (if they choose to know) during their midpregnancy ultrasound, which is usually done between 18 and 22 weeks. However, if the technician can’t get a clear view of the baby’s genitals, it may not be possible to tell for sure.

What are the first signs of a girl being pregnant?

The most common early signs and symptoms of pregnancy might include:

  • Missed period. If you’re in your childbearing years and a week or more has passed without the start of an expected menstrual cycle, you might be pregnant. …
  • Tender, swollen breasts. …
  • Nausea with or without vomiting. …
  • Increased urination. …
  • Fatigue.