Is Starbucks chai tea latte OK during pregnancy?

What parents can do

Is chai tea latte safe during pregnancy?

Chai is generally considered safe to drink while you’re pregnant.

How much caffeine is in a Starbucks chai tea latte?

Starbucks Hot Beverage Caffeine

Beverage Short (8 fl oz) Venti (20 fl oz)
Oprah Chai Tea Latte 25 mg 65 mg
Classic Chai Tea Latte 50 mg 120 mg
Teavana Earl Grey Latte 40 mg 80 mg
Teavana Green Tea Latte 25 mg 110 mg

What can a pregnant woman drink at Starbucks?

10 Super Starbucks Drinks for Pregnant Women

  • Hot Brewed Coffee. Starbucks provides you with three levels of brewed coffee; Blonde, Pike place & Dark roast. …
  • Shot of Espresso. A shot of espresso contains about 75mg of caffeine. …
  • Cappuccino. …
  • Latte. …
  • Macchiato. …
  • Iced Coffee. …
  • Starbucks Tea. …
  • Frappuccino.

Does Starbucks chai tea latte have caffeine?

Starbucks Chai Tea

Both hot and iced chai tea lattes are made with chai tea concentrate and a grande has a whopping 95 mg of caffeine. … Starbucks Chai Tea Latte is their highest caffeine content tea.

Does chai latte have caffeine?

“Chai lattes” made with powders or concentrates may have less caffeine in them than those made with the spice blend. One cup of chai from the powdered form has 25 to 55mg of caffeine while in the concentrate, it’s more likely to be 30 to 35mg.

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What tea is safe during early pregnancy?

Pregnancy-safe tea. Black, white, and green teas in moderation are safe during pregnancy. They contain caffeine, so be mindful of how much you sip to stay under the recommended limit for pregnancy. Use caution with herbal teas, which aren’t FDA regulated.

How do I order a healthy chai tea latte from Starbucks?

HOW TO ORDER:

  1. Ask for a grande organic chai tea.
  2. Add 2 packets of stevia.
  3. Asked for steamed almond milk.
  4. Finish with extra cinnamon powder.

Is Starbucks tea safe during pregnancy?

If you like a warm drink but want a lighter amount of caffeine, hot tea lattes are an excellent choice. A Venti Chai Latte at Starbucks contains 120 mg of caffeine and a large Vanilla Chai at Dunkin’ contains 107 mg.

Is it OK to drink Starbucks while pregnant?

The American College of Obstetrics and Gynecology recommends limiting caffeine consumption to less than 200mg a day or about 2 6-ounce cups of coffee a day. Many of Starbucks’ offerings are safe for your consumption while pregnant, as long as the portion size contains less than 200 mg of caffeine.