Is it worth buying a pregnancy pillow?

When should I start using a pregnancy pillow?

Yes, one should most certainly use a pregnancy pillow, especially post 20 weeks or when you start noticing that your belly is growing. Sure, you can survive your pregnancy without one but it is definitely more comfortable with a pillow on your side than have it peppered with aches and pains that are easily avoidable.

Is C shape or U shape pregnancy pillow better?

U-shaped pillows offer comfort on both sides, so your belly and back are supported, but they can take up a lot of room on your bed, as mentioned above. A C-shaped pillow may work better for some moms-to-be, but it may not offer the same back support as a U-shaped pillow.

Is it OK to sleep on right side while pregnant?

Doctors recommend resting on your side — right or left — to give you and your baby the optimal blood flow. Beyond that, you might try using some pillow props to get into the most comfortable position for you. Soak in all the sleep you can before your baby is born.

Which type of pregnancy pillow is best?

Best Pregnancy Pillows

  • Best Overall – Pregnancy Pillow Co. U-Shape Body Pillow.
  • Best Value – Yogasleep Horseshoe Pillow.
  • Most Comfortable – Yana Pillow.
  • Best for Side Sleepers – Belly Bandit S.O.S. Sleep-On-Side Pregnancy Pillow.
  • Most Versatile – Manta Sleep Body Pillow.
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Can you sleep on your back with a wedge pillow while pregnant?

As long as you’re not flat on your back, you’re going to be fine,” she says. “Even if you can be on a 20- to 30-degree angle, that’s going to relieve any potential pressure on your inferior vena cava.

What are the benefits of pregnancy pillow?

Though they might not work wonders for everyone, in general a pregnancy pillow can:

  • Ease your adjustment to a new sleeping position.
  • Keep your neck, back, and hips aligned during sleep.
  • Reduce the pressure around your hips and pubic bone by keeping your legs parallel to one another.
  • Improve your circulation.