Is it safe to breathe in essential oils while pregnant?

Is it safe to diffuse essential oils while pregnant?

In general, most medical experts agree that aromatherapy is a safer option for pregnant people as opposed to topical applications. This simply means that you should use your essential oils in a diffuser rather than applying them to your skin.

Is breathe essential oil safe during pregnancy?

Essential oils for better sleep during pregnancy: Good sleep and rest are paramount during pregnancy. Blends like doTERRA Balance®,doTERRA Breathe®, doTERRA Serenity®, are full of calming and soothing essential oils and can be used aromatically create a relaxing environment.

Are there any essential oils to avoid during pregnancy?

Essential oils to avoid during pregnancy

These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.

Can essential oils cause miscarriage?

Due to long-standing beliefs that essential oils can be dangerous and can contribute to miscarriages early on, many homeopaths and aromatherapists recommend avoiding the use of essential oils during the first trimester.

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Do essential oils cause birth defects?

You shouldn’t use essential oils in early pregnancy because they could potentially cause uterine contractions or adversely affect your baby in their early developmental stages, explains Jill Edwards, N.D., an Oregon-based doctor of naturopathic medicine who specializes in prenatal care.

What essential oils are OK for pregnancy?

Essential oils that are good to use while pregnant:

  • Cardamom. Helps with morning sickness and nausea.
  • Frankincense. Stimulates calm, relaxation, and a good night’s sleep.
  • Geranium. Promotes a positive mood.
  • German or Roman chamomile. Stimulates calm, relaxation, and a good night’s sleep.
  • Ginger. …
  • Lavender. …
  • Lemon. …
  • Neroli.

Can breathing in essential oils be harmful?

“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”

Do essential oils cross the placenta?

Since Essential Oils weigh less than 250 AMUs and many are negatively charged, it is fair to imply that some Essential Oils cross the placenta. Despite this, there is virtually no evidence that, when used correctly, Essential Oils have a negative impact on the fetus in utero. In fact, many may have a positive effect.

Is it safe to use Manzanilla while pregnant?

Since it has been associated with both miscarriage and premature labor, chamomile definitely should not be used in large or medicinal amounts during pregnancy without first talking with your doctor about its use.

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Can peppermint cause miscarriage?

If you’re concerned about side effects — it’s considered to have “ emmenagogue effects ” (stimulate menstruation) in excessive amounts — then it’s best to avoid peppermint tea until your second trimester. But note that there’s no documented evidence that peppermint has ever caused a miscarriage.

What things should be avoided during pregnancy?

Here are 11 foods and beverages to avoid or minimize while pregnant.

  • High mercury fish. Mercury is a highly toxic element. …
  • Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one. …
  • Undercooked, raw, and processed meat. …
  • Raw eggs. …
  • Organ meat. …
  • Caffeine. …
  • Raw sprouts. …
  • Unwashed produce.

Is Tea Tree Oil safe during pregnancy?

According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women.