Frequent question: How many naps should a 9 month old take?

How long should 9 month old nap during the day?

At nine months, babies should nap for about an hour and a half in the morning and about one and a half to two hours in the afternoon. Most have given up that brief, third late afternoon nap if they are sleeping well at night and taking restorative naps.

What time should a 9 month old go to bed?

Bedtime for a 9 month old

A typical bedtime at this age is 12 – 13 hours after waking in the morning. For example, if your baby wakes around 7:00 AM, then you’ll want to target a 7:00 PM – 8:00 PM bedtime.

Can a 9 month old take one nap?

By 9 months old, you baby is most likely getting 10 to 12 hours of sleep at night and 3 to 4 hours of daytime sleep split between two naps. They may sometimes try to skip a nap as they hit various milestones — crawling or pulling up around their crib is much more fun than sleeping!

Is a 3 hour nap too long baby?

Is a 3 hour nap too long? While it can feel strange, waking a baby from a 3-hour nap is definitely okay, and considered best practice. Babies take a while to learn the skill of sleep, much like an older child is going to take a while to learn to read.

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How many times should a 9 month old wake up at night?

How much sleep do babies need at 9 months? At 9 months, babies tend to sleep around 12 to 14 hours in a 24 hour period. This ends up being about 9 to 11 hours of nighttime sleep and 2 to 5 hours of naps.

What do you do with a 9-month-old all day?

Learning Activities For Your 9-Month-Old Baby

  • Dropping a Toy in the Bucket. Drop a block or a toy in the bucket. …
  • Squeak and Hide. Take a squeaky toy and squeeze it so that it makes a squeaky sound. …
  • Ball Rolling. …
  • Hide-and-Seen. …
  • Clapping and Singing. …
  • Water Play. …
  • Strolling on a Stroller. …
  • Sand Play.

What baby naps should be longest?

Naps from Nine to Twelve Months

They’ll take a shorter, mid morning nap, and a longer, afternoon nap. Be sure that your baby is only napping for about 1.5 hours in the morning. With your twelve month old, the morning nap should be no longer than an hour. Timing at this age is very important.

What should I be feeding my 9 month old?

Some great foods to offer your 9-month-old baby include: Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries. Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes. Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish.

How much food should 9 month old eat?

Feeding guide for the first year (9 to 12 months)

Item 9 months
Breastfeeding or formula 3 to 5 feedings per day or 30 to 32 ounces per day
Dry infant cereal with iron 5 to 8tbs. any variety mixed with formula
Fruits 2 to 4 tbs., strained or soft mashed/2 times per day
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