When do I need to tell my massage therapist Im pregnant?
However, many prenatal massage therapists will not accept clients until the second trimester of pregnancy. The first trimester carries an increased risk of miscarriage, and some therapists are concerned that the increased blood flow during a massage might be harmful.
Do you need to tell your massage therapist you’re pregnant?
When you are pregnant, you can use massage therapy for relaxation and to help relieve muscle tension and pain. But for massage to be safe during pregnancy, make sure that you: Tell your massage therapist that you are pregnant. Avoid aromatherapy oils, some of which can be unsafe during pregnancy.
Is it safe to get a massage first trimester?
Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.
Where should you not get a massage when pregnant?
Answer: Every woman is different, and so is how their body reacts to massage during pregnancy. If your body is particularly sensitive and can be easily stimulated, you should avoid massaging pressure points like 3 fingers above your ankles and the area between your thumb and forefinger.
Can I use a back massager while pregnant?
Some massage chair manufacturers recommend that pregnant women not use these chairs because of a concern that stimulating pressure points on the back could cause premature labor. However, there’s no evidence that supports this claim.
Can I lay on my stomach for massage while pregnant?
Can I lay on my stomach during a massage? As long as you are comfortable, laying on your stomach during a massage will not hurt your baby.
When should you stop getting prenatal massages?
But you’ll want to avoid massage during the first three months of pregnancy as it may trigger dizziness and add to morning sickness.
Can massage cause miscarriage?
Many massage therapists won’t give pregnancy massages during the first trimester. The reason is the potential for miscarriage. Some pregnancy massage experts argue that pregnancy massage doesn’t, in itself, cause miscarriage, but no research has been done to show a link between a massage and a miscarriage.
Is it safe to massage pregnant woman?
Is it safe to get a massage while pregnant? The short answer: Yes, it’s most likely safe. Of course, let your doctor know that you’re thinking of getting a massage, either from your partner or a professional, before you go ahead and get one. But in general, massage is considered safe after the first trimester.
Can pressure points cause miscarriage?
The Pressure Points
You will know you have found the right area when it feels tender. According to Ecomii, avoid this pressure point if you may be pregnant because it can stimulate premature contractions, thus causing a miscarriage (reference 2).
Can I get a deep tissue massage in first trimester?
Some therapists believe deep tissue massage is completely safe as long as the therapists understand the areas of the body to avoid during pregnancy. Few will perform a deep tissue massage or other forms of massage during the first trimester.