Can Diet Coke harm your unborn baby?

Is it bad to drink Diet Coke when pregnant?

New Research Suggests Pregnant Women Should Avoid Diet Soda. Researchers say expectant mothers who consume artificially sweetened beverages may double their children’s risk of being overweight at 1 year old. Expectant mothers want the best for their children.

Does Diet Coke cause birth defects?

Oh, and The National Cancer Institute says there’s no scientific evidence that any of the artificial sweeteners approved for use in the United States cause cancer or birth defects.

How many diet Cokes a day while pregnant?

So if you just can’t kick your cola habit, it’s best to indulge in small amounts. Try to limit drinking soda to one can — or less — per day, if you can swing it. Many experts also recommend getting your caffeine fix elsewhere, if you can.

Can I drink one Diet Coke a day while pregnant?

But research shows it’s not a good idea to make drinking soda a daily habit, whether you’re having regular, diet, or caffeine-free. Drinking soda while pregnant can raise your risk of some pregnancy complications, and can raise your baby’s risk of developing health conditions such as asthma and obesity.

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Why do I crave Diet Coke when pregnant?

When cravings are more likely

If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.

What Coke does to a pregnant woman?

Drinking it during pregnancy was linked to poorer fine motor, visual, spatial and visual motor abilities in early childhood (around age 3). By mid-childhood (age 7), kids whose moms drank diet sodas while pregnant had poorer verbal abilities, the study findings reported.

Is Diet Coke OK for gestational diabetes?

Don’t Drink Sweet Drinks If You Have Gestational Diabetes

Cross off juice, sweet tea, soda, and any drink with added sugars from your gestational diabetes diet plan. “Avoid foods high in sugar and carbohydrate content,” says Heard.

What drinks should you avoid when pregnant?

What drinks should be avoided during pregnancy?

  • Alcohol.
  • Unpasteurized milk.
  • Unpasteurized juices.
  • Caffeinated beverages.
  • Sugary sodas.
  • Drinks with artificial sweeteners, like diet soda.

Does aspartame cause birth defects?

These women lack an enzyme that allows them to process the amino acid phenylalanine, an ingredient in aspartame. If they ingest aspartame, they can end up with high levels of phenylalanine in their blood, which can cause birth defects.

What drinks can cause miscarriage?

4 Types Of Drinks That Can Cause Miscarriage In Pregnant Women

  • Fruit juice. Fruit juices that do not go through the pasteurization process will be susceptible to bacterial contamination. …
  • Milk. The same goes for juices that don’t go through the pasteurization process. …
  • Fizzy drinks. …
  • Coffee and tea.
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Can you drink aspartame while pregnant?

Aspartame: (Equal or NutraSweet)

According to the Food and Drug Administration(FDA), Aspartame is safe for use during pregnancy and lactation. It is recommended to limit consumption to a moderate level.